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Naked: How Vulnerability Can Be Your Superpower
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By: Caroline Foran
Publisher: Hachette Books Ireland
Published: January 2021
Pages: 272
Categories: Lifestyle
Language: English
Available as: Ebook
On sale at:
ISBN-13: 9781529352153

'Caroline Foran has done it again. Powerful, honest, and hilarious, Naked will have you nodding your head and laughing your jiggly bits off. I loved it!' - Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**k The truth is... Contentment is better than happiness. You can do anything (but not everything) Your vulnerability is your greatest strength There is no end goal In Naked: Ten Truths to Change Your Life, bestselling author Caroline Foran shows you how to challenge the unhelpful mindsets and behaviours that can hold you back in life, and free yourself from many modern-day anxieties. Drawing on research from the fields of psychology and behavioural neuroscience, with ten game-changing truths in total, Caroline presents a down-to-earth and often laugh-out-loud guide to a calmer and more truthful life. 'Naked is full of the kind of blunt and uncomfortable truths you might not always want to hear, but the kind that will help you to course-correct when things get difficult. The dunk in the bitterly cold winter sea that you dread in advance but feel bloody brilliant about afterwards.' [Caroline Foran's] personal take on how to live with anxiety is honest, thoughtful and perfect for millennials privately struggling with what can be a crippling condition - Sunday Business Post Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended! - Sarah Knight on Owning It Caroline Foran is a bestselling author, journalist and podcaster working in Dublin. She also runs her own digital publishing venture, GAFFInteriors.ie. She is the author of Owning It and The Confidence Kit, both Irish bestsellers. The new book from the Number One bestselling author of Owning It and The Confidence Kit

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